CATEGORY |
CUISINE |
TAG |
YIELD |
Seafood, Dairy, Eggs |
|
Fish, And, Seafood |
2 |
Servings |
INGREDIENTS
6 |
|
Filets of sole or other fish |
|
|
Juice of 1 lemon |
2 |
tb |
Butter |
1 |
tb |
Flour |
1 |
c |
Milk |
|
|
Salt; pepper and nutmeg |
1 |
ts |
Tarragon |
2 |
|
Shallots |
1 |
tb |
White part of green onions |
1/2 |
c |
Dry white wine |
1 |
|
Egg yolk |
2 |
tb |
Mustard( Dijon) |
1/2 |
c |
Heavy cream |
3 |
tb |
Parmesan cheese; grated |
INSTRUCTIONS
1. Preheat oven to 350
2. Season fish with salt and lemon
3. Melt 1 tbs butter in a small saucepan. Stir in flour 1 minute.
4 . Pour in warm milk stirring vigorously, keep stirring until thick.
5. Turn down heat, add salt pepper and nutmeg and simmer 5 minutes,
stirring occasionally.
6. In another saucepan combine shallots, chopped green onions, tarragon,and
wine and simmer until wine is reduced to 2 tbs.
7 Add wine reduction to the thickened milk, and cook 5 minutes, stirring
occasionally.
8. Mix egg yolk and cream and add to sauce.
9. Off the heat, stir in 2 tbs of the mustard to the sauce. Check
seasoning.
10. Drain fish filets.
11. Place fish in a buttered baking dish, pour the sauce on top and
sprinkle parmesan.
12. Bake 15 to 20 to minutes until bubbly, then broil until top is golden.
Serving Ideas : serve with potatoes
NOTES : Use the very best mustard you can find
Recipe by: Miriam Podcameni Posvolsky
Posted to TNT - Prodigy's Recipe Exchange Newsletter by Leon & Miriam
Posvolsky <[email protected]> on Oct 21, 1997
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