CATEGORY |
CUISINE |
TAG |
YIELD |
Seafood, Vegetables, Dairy |
|
Microwave, Seafood, Vegetables |
4 |
Servings |
INGREDIENTS
4 |
|
Fish fillets |
1/2 |
t |
Pepper |
1/2 |
t |
Paprika |
2 |
T |
Grated Parmesan cheese |
1/4 |
c |
Butter or margarine |
1/2 |
c |
Carrots, julienned |
1/2 |
c |
Zucchini, julienned |
INSTRUCTIONS
Mix together pepper, paprika and Parmesan cheese. Put one-fourth of
mixture on each fillet. Roll fillet with seasoning side on the
outside and place seam side down in a 9 inch microwave dish. Set
aside. In a small mixing bowl, microwave butter until melted. Add
carrots and zucchini, cover and microwave on high 2 minutes. Stir and
microwave 2 more minutes. Spoon vegetable mixture over fish, cover
and microwave on high 6-10 minutes or until fish flakes easily with a
fork. Let set for 4 minutes before serving. Serve with lemon wedges.
Typed in MMFormat by cjhartlin@msn.com Source: Quick 'n Easy. Posted
to MM-Recipes Digest by "Cindy Hartlin" <cjhartlin@email.msn.com> on
Sep 15, 1998
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