CATEGORY |
CUISINE |
TAG |
YIELD |
Meats |
Vietnamese |
Bbq, Chicken, Viet |
4 |
Servings |
INGREDIENTS
1/4 |
c |
Scallion, coarsely chopped |
1 |
|
Garlic clove |
1 |
T |
Clam juice |
1 1/2 |
t |
Soy sauce |
1 |
t |
Sugar |
1/2 |
t |
Five-spice powder |
1 |
lb |
Chicken thighs, skin removed |
INSTRUCTIONS
Notes: VERY Low-Cal! Serve with Grilled Corn on the Cob or rice and
salad. To prepare marinade, in gallon-size sealable plastic bag,
combine scallions, garlic, clam juice, soy sauce, sugar and five-spice
powder. Add chicken; seal bag, squeezing out air; turn to coat
chicken. Refrigerate at least 4 hours or overnight, turning bag over
occasinally. Place grill rack 5: from coals. Prepare grill according
to manufacturer' s directions. Grill chicken 25-30 minutes, brushing
with marinade and turning occasionally, until chicken is cooked
through. Each serving provides: 2 P, 5 C. Per serving: 126 cal, 4 g
pro, 6 g fat, 2 g car, 107 mg sod, 54 mg chol. per Valerie Whittle
Submitted By SAM WARING <[email protected]> On
MON, 06 NOV 1995 105605 GMT From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini
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