Name: Flounder or Sole Fillets
Ingredients: 4 Leaf Lettuce Leaves; 1/4 c Minced Fresh Chives; 1 tb Minced Fresh Dill OR; 1 ts Dried Dillweed; 1/4 ts Salt; 1/4 ts Pepper; 2 ts Prepared Mustard; 2 (8 Oz.) Flounder OR Sole; Fillets

CATEGORY	CUISINE	TAG	YIELD
Seafood		Seafood	4	Servings

INGREDIENTS

4		Leaf Lettuce Leaves
1/4	c	Minced Fresh Chives
1	tb	Minced Fresh Dill OR
1	ts	Dried Dillweed
1/4	ts	Salt
1/4	ts	Pepper
2	ts	Prepared Mustard
2		(8 Oz.) Flounder OR Sole
		Fillets

INSTRUCTIONS

Rinse Lettuce Under Cold Water; Place Leaves in A 1 1/2 Quart Casserole.
Cover With Plastic Wrap; Turn Back 1 Corner To Vent. Microwave At High For
1 Min. Place Lettuce On Paper Towels To Drain. Combine Chives, Dill, Salt,
Pepper & Mustard; Mix Well. Splitfillets Lengthwise; Spread Chive Mixture
Evenly Over Each Fillet. Roll Up Each Fillet Beginning With The Short End.
Wrap Each Roll in A Lettuce Leaf & Place in A 1 1/2 Quart Casserole. Cover
With Plastic Wrap & Vent. Microwave At High For 4 To 5 Min. Let Stand
Covered 4 Min. Fat 1.1. Chol. 57.

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