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CATEGORY CUISINE TAG YIELD
New, Text, Import 4 Servings

INGREDIENTS

2 tb MAZOLA corn oil or MAZOLA
Right Blend canola and corn
Oil
2 md Carrots, cut into thin
Strips
1 md Onion, chopped
1 Clove garlic, minced
1/4 lb Snow peas
1 ts Minced fresh ginger OR
1/4 ts Ground ginger
1/2 ts Salt
1/4 c Dry white wine
4 (4 oz each) flounder fillets

INSTRUCTIONS

1. In large skillet heat oil over medium heat.  Add carrots, onion and
garlic;
stirring frequently, cook 4 minutes.  Add snow peas, ginger and salt; cook,
stirring, 2 minutes.  Remove vegetables from skillet; keep warm.
2. Stir wine into skillet; bring to a boil.  Fold fillets in half
crosswise;
arrange in skillet. Reduce heat; cover and simmer 5 minutes or until fish
is
firm.
3. Transfer fillets to serving platter; top with vegetables and pan juices.
Makes 4 servings.
Posted to MC-Recipe Digest V1 #148
Date: Fri, 12 Jul 1996 14:58:17 -0400
From: CookieTstr@aol.com
Recipe By     :Womans Day Recipe

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