CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Import, New, Text |
4 |
Servings |
INGREDIENTS
2 |
T |
MAZOLA corn oil or MAZOLA |
|
|
Right Blend canola and corn |
|
|
Oil |
2 |
|
Carrots, cut into thin |
|
|
Strips |
1 |
|
Onion, chopped |
1 |
|
Clove garlic, minced |
1/4 |
lb |
Snow peas |
1 |
t |
Minced fresh ginger OR |
1/4 |
t |
Ground ginger |
1/2 |
t |
Salt |
1/4 |
c |
Dry white wine |
4 |
|
4 oz each flounder fillets |
INSTRUCTIONS
In large skillet heat oil over medium heat. Add carrots, onion and
garlic; stirring frequently, cook 4 minutes. Add snow peas, ginger
and salt; cook, stirring, 2 minutes. Remove vegetables from skillet;
keep warm. Stir wine into skillet; bring to a boil. Fold fillets in
half crosswise; arrange in skillet. Reduce heat; cover and simmer 5
minutes or until fish is firm. Transfer fillets to serving platter;
top with vegetables and pan juices. Makes 4 servings. Posted to
MC-Recipe Digest V1 #148 Date: Fri, 12 Jul 1996 14:58:17 -0400 From:
[email protected] Recipe By :Womans Day Recipe
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