| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Dairy, Meats, Eggs | 1 | Servings | ||
INGREDIENTS
| 1 | Burrito; bean | |
| 1 | sl | Pizza; cheese, 1/4 of 12" pizza |
| 1 | c | Soup; clam chowder/whole milk |
| 1 | c | Beef and veg. stew |
| 1 | Burrito; bean and meat | |
| 1 | c | Chili; (1 c.) |
| 1 | c | Chicken chow mein |
| 1 | c | Macaroni and cheese |
| 1 | Mc Donald's egg Mc Muffin | |
| 1 | sl | Pizza; cheese and pepperoni, 1/4 of 12" pizza |
| 1 | c | Spaghetti and meatballs; homemade |
| 1 | Taco Bell taco | |
| 1/2 | c | Tuna salad |
| 1 | Turkey sandwich; on whole wheat bread | |
| 1 | Serving lasagna; w/o meat, 2.5×2.5" | |
| 1 | Peanut butter and jelly sand.; on white bread | |
| 1 | Roast beef sandwich on bun | |
| 1 | Wendy's single hamburger; plain |
INSTRUCTIONS
HAS 5 GRAMS HAS 10 GRAMS HAS 15 GRAMS Tomorrow I will finsih with 20 GRAMS up to 35 GRAMS. Posted to EAT-LF Digest by Angie Phillips <[email protected]> on Mar 19, 1998
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