CATEGORY |
CUISINE |
TAG |
YIELD |
Fruits, Grains, Dairy |
French |
|
1 |
Servings |
INGREDIENTS
1 |
|
Apple |
1/2 |
c |
Applesauce |
1/2 |
c |
Broccoli |
1/2 |
c |
Cabbage |
1 |
|
Carrots |
1 |
|
Stalk celery |
1/2 |
c |
Fruit cocktail |
1/2 |
|
Grapefruit |
1/2 |
c |
Grapes |
1/2 |
c |
Green beans |
1/2 |
|
Green pepper |
1/2 |
c |
Lettuce |
1 |
|
Orange |
1/2 |
c |
Orange juice |
1/2 |
c |
Pears |
1 |
|
Potato, baked |
1/2 |
c |
Prunes, dried cooked |
1/4 |
c |
Raisins |
1/2 |
c |
Spinach |
1/2 |
c |
Strawberries |
1/2 |
|
Sweet potato, baked |
1 |
|
Tomato, fresh |
1/2 |
c |
Tossed salad, w/o dressing |
1 |
|
Banana |
1 |
|
Ear corn on cob fresh |
|
|
cooked |
1/2 |
c |
Corn, canned cream style |
1 |
|
Pear |
1/2 |
c |
Winter squash, fresh baked |
10 |
|
Strips potatoes |
|
|
frech-fried oven heated |
1/2 |
c |
Potatoes, mashed |
1/2 |
c |
Potaotes, hashed brown |
10 |
|
Strips potaotes |
|
|
french-fried fried |
1/2 |
|
Avocado, sliced |
INSTRUCTIONS
1998
Monday: Look for the grain group. Posted to EAT-LF Digest by Angie
Phillips <[email protected]> on Mar 15,
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