| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Digest, Feb95, Fatfree | 1 | Servings | |
INGREDIENTS
| x | Fatfree refried beans | |
| x | Salsa | |
| x | Tortilla, baked pot or rice |
INSTRUCTIONS
On Wed, 22 Feb 1995, Janice R. Gordon wrote: > What do ya'll do when you need to eat/feed your family and would rather > crawl into a cave? Open a can or fatfree refried beans, a bottle of salsa, mix and heat. Good in a tortilla, over a baked potato, or over rice. Source: original Posted by "R. S. Koss" <rskoss@bronze.coil.com> to the Fatfree Digest [Volume 15 Issue 23] Feb. 23, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80á File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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