Name: Four-Bean Salad
Ingredients: 1 cn Garbanzon beans; 1 cn Kidney beans; 1 cn Green beans; 1 cn Yellow/wax beans; 1 md Onion, sliced very thin; 2 Scallions, chopped thinly; 1 c Cider vinegar; 1 c Honey (or corn syrup); 1 tb Olive oil (optional - it; Cuts some of the acidity)

Sanctification is a process – the process of becoming more like Christ, of growing in holiness. This process begins the instant you are converted and will not end until you meet Jesus face-to-face. Sanctification is about our own choices and behavior. It involves work. Empowered by God’s Spirit, we strive. We fight sin. We study Scripture and pray, even when we don’t feel like it. We flee temptation. We press on; we run hard in the pursuit of holiness. And as we become more and more sanctified, the power of the gospel conforms us more and more closely, with ever-increasing clarity, to the image of Jesus Christ.

C.J. Mahaney

CATEGORY	CUISINE	TAG	YIELD
Grains		Digest, August, Fatfree	1	Servings

INGREDIENTS

1	cn	Garbanzon beans
1	cn	Kidney beans
1	cn	Green beans
1	cn	Yellow/wax beans
1	md	Onion, sliced very thin
2		Scallions, chopped thinly
1	c	Cider vinegar
1	c	Honey (or corn syrup)
1	tb	Olive oil (optional – it
		Cuts some of the acidity)

INSTRUCTIONS

Drain and rinse all beans.  Combine with onions and scallions. Blend
vinegar, oil, and honey thoroughly and pour over vegetables. Refrigerate at
least four hours.
From: Diana-Lynn Larweth-Herbst (AED-EWD) <[email protected]>. Fatfree
Digest [Volume 10 Issue 13] Aug. 23, 1994. Formatted by Sue Smith,
S.Smith34, [email protected] using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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