| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Dairy | Beans, Main dish | 4 | Servings | |
INGREDIENTS
| 3/4 | c | Olive oil |
| 5 | Garlic cloves, chopped | |
| 1 | Onion, chopped | |
| 1 | Pepper, red bell chopped | |
| 2 | Zucchini, chopped | |
| 2 | Carrots, chopped | |
| 2 | Celery stalks, chopped | |
| 35 | oz | Tomatoes, canned 28 oz? |
| 1 1/2 | lb | Tomatoes, fresh ripe |
| 3 | T | Chili powder |
| 1 | T | Cumin |
| 1 | T | Basil |
| 1 | T | Oregano |
| 2 | t | Pepper |
| 1 | t | Salt |
| 6 | oz | Beer, flat |
| 1/2 | c | Parsley, chopped |
| 12 | oz | Kidney beans |
| 12 | oz | Garbanzo beans |
| 1/4 | c | Dill, fresh chopped |
| 2 | t | Lemon juice |
| Cheese, shredded | ||
| Sour cream | ||
| Sunflower seeds |
INSTRUCTIONS
Heat 1/4 cup olive oil in a skillet. Add garlic, onion, and red pepper, and saute. In a second pot, put remaining oil and saute zucchini, carrots, and celery. Add ingredients from the first pot. Add tomatoes, spices, beer, and parsley. Cook for 30 minutes, uncovered, stirring occasionally. Add beans, dill, and lemon juice. Cook 15 minutes longer, stirring. Add more chili powder if needed. Serve topped with cheese, sour cream, and sunflower seeds. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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