| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Dutch | Cyberealm, Mom’s best, Main dish | 6 | Servings |
INGREDIENTS
| 3 1/2 | c | Chopped onion, divided |
| 1 | c | Chopped green pepper |
| 2 | cl | Garlic, minced |
| 1 | lb | Ground round |
| 2 | ts | Ground cinnamon |
| 2 | ts | Paprika |
| 1 | ts | Chili powder |
| 1 | ts | Ground cumin |
| 1/2 | ts | Ground allspice |
| 1/2 | ts | Dried whole marjoram |
| 1/4 | ts | Ground nutmeg |
| 1 | Stick cinnamon | |
| 3/4 | ts | Salt |
| 1/4 | ts | Pepper |
| 2 | cn | Whole tomatoes, undrained & chopped (14.5 oz ea) |
| 4 1/2 | c | Hot cooked spaghetti |
| 3/4 | c | Shredded reduced fat cheddar cheese |
| 36 | Oyster crackers |
INSTRUCTIONS
1. Coat a large Dutch oven with cooking spray; place over medium- high heat until hot. Add 2 cups onion and the next 3 ingredients; cook until meat is browned, stirring to crumble. 2. Add ground cinnamon and next 7 ingredients. Cook 1 minute. Add salt and pepper and tomatoes; simmer, uncovered 20 minutes. 3. To serve, arrange spaghetti on individual serving plates. Spoon chili over spaghetti, top with cheese and remaining 1 1/2 cups onions. Serve with crackers. Source: Cooking Light Magazine, October 1993 Typed for you by Linda Fields Cyberealm BBS, Watertown, NY Serving size: 3/4 cup spaghetti, 1 cup chili, 2 Tb cheese, 1/4 c onion, 6 crackers. Calories per serving: 394; fat 8.7 gm; sodium 517 mg. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber3.zip
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