Name: Fourth of July Fruitcake
Ingredients: 2 pk Unflavored gelatin; 2 1/2 c White grape juice; 2 Cinnamon sticks, each 1 - 2 inches long; 1 c Nonfat sour cream alternative, or plain nonfat yogurt; 1 To 3 tbs. all-fruit sweetener, depending on sweetness of fruit; 1 c Fresh or frozen blueberries; 1 c Fresh or frozen raspberries or strawberries

Our Lord does not promise to change life for us; He does not promise to remove difficulties and trials and problems and tribulations; He does not say that He is going to cut out all the thorns and leave the roses with their wonderful perfume. No; He faces life realistically, and tells us that these are things to which the flesh is heir, and which are bound to come. But He assures us that we can so know Him that, whatever happens, we need never be frightened, we need never be alarmed.

Martyn Lloyd-Jones

CATEGORY	CUISINE	TAG	YIELD
Fruits, Dairy		Holidays, Cakes, Low-cal/fat, Diabetic, Fruits	8	Servings

INGREDIENTS

2	pk	Unflavored gelatin
2 1/2	c	White grape juice
2		Cinnamon sticks, each 1 – 2 inches long
1	c	Nonfat sour cream alternative, or plain nonfat yogurt
		1 To 3 tbs. all-fruit sweetener, depending on sweetness of fruit
1	c	Fresh or frozen blueberries
1	c	Fresh or frozen raspberries or strawberries

INSTRUCTIONS

SOURCE:  No Salt, No Sugar, No Fat Cookbook Revised Edition by
Jacqueline Williams and Goldie Silverman.copyright 1993, 1981, ISBN
#1-55867-085-8. Formatted into MM by Ursula R. Taylor.
Soften gelatin in 1/2 cup juice.  Set aside.  In a small saucepan,
combine remaining juice, cinnamon sticks and sweetener. Bring to boil and
simmer 5 minutes. Remove cinnamon sticks. Blend in softened gelatin and
sour cream alternative.  Chill until mixture begins to thicken. Fold in
fruits and pour into deep glass bowl or into a 4 cup mold. Chill until
firm.
NUTRITIONAL INFO per serving:  91 calories, 3.9 g protein, 19.1 g
carbo., 0.3 g fat, 1 mg chol., 27 mg sodium.
Compliments of:
Kathleen's Recipe Swap Page        recipes@escape.ca
http://www.escape.ca/~myhome/recipes
Posted to MM-Recipes Digest  by Recipes <recipes@escape.ca> on Nov 16, 1999

A Message from our Provider:

“Have you thanked God today?”

Pro aborts say that they want abortion to be “safe, legal, and rare.” Pro-lifers vehemently disagree. Abortion, pro-lifers say, can never be safe, certainly not to the child. Nor, they claim, are they safe for the mother, citing the growing literature, demonstrating that even the so-called “medically safe” abortion is dangerous to the mother. Abortion, they vigorously contend, cannot be legal. It is, they assert, murder and contrary to the nation’s charter commitment that all human beings are equal and entitled to the inalienable right to life. No court and no legislature can change that. Finally, abortion, they state, will never be rare, so long as it is promoted as a constitutional right. They maintain that women will never be deterred from killing “unwanted” children unless and until abortion is once again condemned by civil society as a morally reprehensible homicide.

Herbert Titus