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CATEGORY CUISINE TAG YIELD
Meats, Dairy, Eggs Italian Cyberealm, Meats 6 Servings

INGREDIENTS

1 cn Tomato sauce (8oz)
1 ts Italian seasoning
1/4 ts Garlic salt
2/3 c Bread crumbs (or corn flake
Crumbs)
1/4 c Parmesan cheese (grated)
1 ts Parsley flakes
1/4 c Onion flakes
1 1/2 lb Ground beef
1 lg Egg
1 lg Egg (beaten)
10 sl Mozzarella cheese Slices

INSTRUCTIONS

1)      Mix tomato sauce, italian seasoning, and garlic salt in a two
cup measuring cup, cover with waxed paper and microwave on high
(100%) for 2 min... Stir and reduce power to med. (50%) and microwave
for 5 min., stirring once... Then set aside... Mix 1/3 cup bread
crumbs, ground beef, and onion flakes with one egg and divide into
six equal portions (patties)
2)      Mix 1/3 cup bread crumbs, ¬ cup parmesan cheese, and parsley
flakes... Dip the beef patties  in the beaten egg and then in the
crumb mixture (repeat if desired)... Place in rectangular baking dish
12"x18" or a 10"square casserole, cover with waxed paper and
microwave on med-high (70%) until beef is tender, about 9 to 14 min,
re-arranging after « the cooking time DO NOT TURN OVER...
3)      Pour sauce over beef patties and top with mozzarella slices
and then sprinkle with additional parmesan cheese if desired...
Microwave on med-high (70%) until mozzarella melts and sauce is
hot... About 2 to 5« min...
...from the kitchen of Fred Goslin... ...on Cyberealm Bbs Watertown NY
(315) 785-8098...
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber4.zip

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