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Chinese How 1 Info

INGREDIENTS

1 lb To 1-1/2 lb, Makes 1 pint
1 lb Makes 1 pint
1 lb To 1-1/2 lb, Makes 1 pint

INSTRUCTIONS

Frozen Cabbage, Celery and Chinese Cabbage can be used in cooked
dishes only.  CABBAGE 1. Choose fresh, solid heads with crisp leaves.
2. Trim the  coarse outer leaves. 3. Cut medium coarse shreds, thin
wedges, or  separate into leaves. 4. Blanch 1 to 1-1/2 minutes for
shreds; 3  minutes for wedges or leaves. Cool; drain well. 5. Pack into
containers, leaving 1/4 inch head space. Seal, label, and freeze. 6.
Cook frozen cabbage about 5 minutes, or thaw leaves to use for  stuffed
cabbage or cabbage rolls.  CELERY 1. Choose crisp, tender stalks
without coarse strings. 2. Wash  well, trim, and cut into 1 inch
lengths. 3. Blanch 3 minutes. Cool;  drain well. 4. Tray freeze or pack
into containers. 5. Cook frozen  celery with other vegetables in soups,
stews, and casseroles.  CHINESE CABBAGE 1. Choose fresh, solid heads
with crisp leaves. 2.  Trim coarse or shriveled leaves. 3. Cut into
medium coarse shreds,  thin slices, or separate into leaves. 4. Blanch
1 to 1-1/2 minutes  for shreds; 3 minutes for slices or leaves. Cool;
drain well. 5. Pack  into containers, leaving 1/4 inch head space.
Seal, label, and  freeze. 6. Cook frozen Chinese cabbage about 5
minutes, or thaw  leaves to stuff.  Source: Vegetable Gardening
Encyclopedia  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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