| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs | French | Hamburger, Main dish, Meat loaf | 4 | Servings |
INGREDIENTS
| 1 | lb | Very lean ground beef |
| 1/4 | c | Lowfat sweet n spicy french dressing |
| 3/4 | oz | Wheat germ |
| 1/2 | c | Finely chopped onions |
| 2 | Egg whites | |
| 1/8 | ts | Pepper |
| Salt to taste |
INSTRUCTIONS
Preheat oven to 350. Combine all ingredients, shape into a loaf and place on a rack in a shallow baking pan. Bake, uncovered, 1 hour. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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