| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 16 | Servings | |||
INGREDIENTS
| 1 | Apple, cored cut into | |
| chunks | ||
| 2 | T | Orange juice |
| 2 | T | Slivered almonds |
| 1 | T | Raisins |
| 1/2 | t | Cinnamon |
| 1/2 | t | Lemon juice |
| Celery sticks |
INSTRUCTIONS
Recipe contributed by Rachel Rudel, RD, from her acclaimed cookbook "Cooking Healthy & Fast." In a food processor bowl, with metal blade, combine all ingredients except celery sticks. Process with 10 to 12 on/off pulses until mixture is coarsely chopped. Serve with celery sticks, or ginger snaps, or Graham Crackers. Store in refrigerator. NUTRITIONAL INFORMATION per 1 tbsp serving: 20 Calories; 1g Fat; 0mg Cholesterol; 35mg Sodium; Dietary Exchanges: Free Posted to Recipe Page 27 October 96 Date: Sun, 27 Oct 1996 14:57:32 +0500 From: Gourmet Connection <[email protected]>
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