| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy, Eggs | French | Desserts | 10 | Servings |
INGREDIENTS
| 1 1/2 | c | Chopped fresh figs, (3/4 pounds) |
| Vegetable cooking spray | ||
| 1 | c | Firmly packed brown sugar |
| 6 | tb | All-purpose flour |
| 1/4 | ts | Salt |
| 1 1/2 | c | Plain low-fat yogurt |
| 3/4 | c | 1% low-fat milk |
| 1 1/2 | tb | Brandy |
| 5 | Egg whites | |
| 1 | ts | Powdered sugar |
INSTRUCTIONS
Place figs in a 2-quart baking dish coated with cooking spray; set aside. Combine brown sugar and the next 6 ingredients in container of an electric blender; cover and process until smooth. Pour mixture over figs. Bake at 375 degrees for 40 minutes. Cover with aluminum foil; bake an additional 15 minutes or until knife inserted in center comes out clean. Cool 5 minutes; sprinkle with powdered sugar. Yield: 10 servings (serving size: 1/2 cup). Per serving: 165 Calories; 1g Fat (5% calories from fat); 5g Protein; 34g Carbohydrate; 3mg Cholesterol; 123mg Sodium NOTES : Clafouti is a country-French dessert that has a layer of fresh fruit with either a cakelike or a pudding topping. Recipe by: Cooking Light, Jul/Aug 1994, page 133 Posted to MC-Recipe Digest V1 #424 by igor@digex.net on Jan 28, 1997.
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