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CATEGORY CUISINE TAG YIELD
Grains, Eggs Tamara2 1 Servings

INGREDIENTS

1 T Peanut oil
1 t Toasted sesame oil
1 Clove garlic, minced
2 Shallots, peeled and minced
1 Fresh red chilli, seeded and
minced
1 20 grams piece fresh ginger
grated
2 T Rice wine
2 T Soy sauce
4 Spring onions, finely
julienned
1 Carrot, finely julienned
3 Baby bok choy, quartered and
sliced
100 g Snow peas, sliced
4 Shiitake mushrooms, finely
sliced
1 Red capsicum, finely
julienned
350 g Fresh salmon, skin off
finely
diced
1/2 Coriander, chopped
12 Spring roll wrappers
1 Egg, beaten
Peanut oil for frying
150 Sweet chilli sauce
1/4 c Coriander leaves, finely
sliced

INSTRUCTIONS

Heat the peanut and sesame oils in a non-stick wok or frypan and add
the minced garlic, shallots, chilli and minced ginger. Saute briefly
until sizzling and aromatic then add the rice wine and soy sauce.
Simmer until the mixture has reduced a little then raise the heat to
high.  Add the julienned spring onions, carrot, capsicum, sliced bok
choy,  sliced snow peas and mushrooms and stir fry for one minute,
tossing  well to coat with the liquid.  Remove the pan from the heat
and add the finely diced salmon and  chopped coriander and mix
thoroughly. Allow to cool, tipping the pan  to allow excess liquid to
drain away from the vegetables.  Separate the the spring roll wrappers
and lay them on a work surface.  Working with one wrapper at a time,
place 1-2 tablespoons of the  salmon mixture in the middle and towards
the corner of one spring  roll wrapper then lift that corner and
enclose the salmon filling  tightly. Roll a little to completely
enclose the filling then fold  the sides of the wrapper in before
continuing to roll up the wrapper.  Brush a little beaten egg on the
last corner of the wrapper before  sealing. Repeat with the remaining
salmon filling and spring roll  wrappers.  When ready to cook, heat the
oil to 180øc. and deep fry the spring  rolls until golden brown all
over.  Drain well before serving.  To serve, mix the coriander leaves
with the sweet chilli sauce and  serve the hot spring rolls with a
small bowl of dipping sauce.  Converted by MC_Buster.  Per serving: 431
Calories (kcal); 19g Total Fat; (40% calories from  fat); 16g Protein;
46g Carbohydrate; 187mg Cholesterol; 2175mg Sodium  Food Exchanges: 1/2
Grain(Starch); 1 Lean Meat; 6 1/2 Vegetable; 0  Fruit; 3 Fat; 0 Other
Carbohydrates  Converted by MM_Buster v2.0n.

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