CATEGORY |
CUISINE |
TAG |
YIELD |
Grains, Eggs |
|
Tamara2 |
1 |
Servings |
INGREDIENTS
1 |
T |
Peanut oil |
1 |
t |
Toasted sesame oil |
1 |
|
Clove garlic, minced |
2 |
|
Shallots, peeled and minced |
1 |
|
Fresh red chilli, seeded and |
|
|
minced |
1 |
|
20 grams piece fresh ginger |
|
|
grated |
2 |
T |
Rice wine |
2 |
T |
Soy sauce |
4 |
|
Spring onions, finely |
|
|
julienned |
1 |
|
Carrot, finely julienned |
3 |
|
Baby bok choy, quartered and |
|
|
sliced |
100 |
g |
Snow peas, sliced |
4 |
|
Shiitake mushrooms, finely |
|
|
sliced |
1 |
|
Red capsicum, finely |
|
|
julienned |
350 |
g |
Fresh salmon, skin off |
|
|
finely |
|
|
diced |
1/2 |
|
Coriander, chopped |
12 |
|
Spring roll wrappers |
1 |
|
Egg, beaten |
|
|
Peanut oil for frying |
150 |
|
Sweet chilli sauce |
1/4 |
c |
Coriander leaves, finely |
|
|
sliced |
INSTRUCTIONS
Heat the peanut and sesame oils in a non-stick wok or frypan and add
the minced garlic, shallots, chilli and minced ginger. Saute briefly
until sizzling and aromatic then add the rice wine and soy sauce.
Simmer until the mixture has reduced a little then raise the heat to
high. Add the julienned spring onions, carrot, capsicum, sliced bok
choy, sliced snow peas and mushrooms and stir fry for one minute,
tossing well to coat with the liquid. Remove the pan from the heat
and add the finely diced salmon and chopped coriander and mix
thoroughly. Allow to cool, tipping the pan to allow excess liquid to
drain away from the vegetables. Separate the the spring roll wrappers
and lay them on a work surface. Working with one wrapper at a time,
place 1-2 tablespoons of the salmon mixture in the middle and towards
the corner of one spring roll wrapper then lift that corner and
enclose the salmon filling tightly. Roll a little to completely
enclose the filling then fold the sides of the wrapper in before
continuing to roll up the wrapper. Brush a little beaten egg on the
last corner of the wrapper before sealing. Repeat with the remaining
salmon filling and spring roll wrappers. When ready to cook, heat the
oil to 180øc. and deep fry the spring rolls until golden brown all
over. Drain well before serving. To serve, mix the coriander leaves
with the sweet chilli sauce and serve the hot spring rolls with a
small bowl of dipping sauce. Converted by MC_Buster. Per serving: 431
Calories (kcal); 19g Total Fat; (40% calories from fat); 16g Protein;
46g Carbohydrate; 187mg Cholesterol; 2175mg Sodium Food Exchanges: 1/2
Grain(Starch); 1 Lean Meat; 6 1/2 Vegetable; 0 Fruit; 3 Fat; 0 Other
Carbohydrates Converted by MM_Buster v2.0n.
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