CATEGORY |
CUISINE |
TAG |
YIELD |
Grains, Vegetables |
Vegetarian |
***to post, Beans & leg, Vegetarian, Want to try |
1 |
Servings |
INGREDIENTS
|
|
Fresh OR frozen soybeans in |
|
|
the pod |
|
|
Water |
|
|
Salt, optional |
INSTRUCTIONS
Bring a large pot of water to a boil. Add the beans and cook uncovered
at a medium boil until the beans are creamy and tender but still firm,
5 to 10 minutes. (Timing and doneness vary according to batch and
personal preference. Begin testing every minute after the first 5
minutes to avoid overcooking). When the beans are done, drain them and
run under cold water to set the color and halt cooking. Drain well and
transfer to a bowl. Serve at room temperature. NOTE: "If you're ever
lucky enough to spot fresh green soybeans for sale in an Asian grocery
or farmer's market, grab them for an unforgettable taste treat. You'll
recognize these diminutive specimens - about 2 inches long - by the
delicate brown fuzz covering their green pods. (Backyard gardeners,
take note: I've been told that they're extremely easy to grow.) More
readily available, but slightly second-best, are the frozen green
soybeans found in many Asian groceries. Defrost them, then follow the
same directions for preparation. Called Edamame by the Japanese,
soybeans in the pod are traditionally served as finger food. Before
cooking, they are often rubbed in salt to remove the fuzz from their
pods. Alternatively, they are boiled in heavily salted water to fix
color and intensify flavor. I don't bother with either approach,
finding their looks and subtle but extraordinary flavor need no
enhancement. Serve edamame in a large bowl, inviting each diner to
split open the pod (easily done with a thumbnail), revealing a few
precious green beans that are sweet, nutty and irresistibly rich. They
taste best when freshly cooked, although they are still a treat after
a brief sojourn in the refrigerator." KSB NOTE: Trader Joe's grocery
stores carry frozen edamame. Here in the Seattle area they are often
offered as a free appetizer at sushi bars. REG 4 shared by Karin
Baumgardner, Issaquah, WA, USA [ksbaum@aol.com] Recipe by: The New Soy
Cookbook - Lorna Sass Posted to EAT-LF Digest by KSBAUM@aol.com on Jan
31, 1999, converted by MM_Buster v2.0l.
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