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CATEGORY CUISINE TAG YIELD
Vegan Dec., Fatfree, Prodigy, Sauces, Tomatoes 8 Servings

INGREDIENTS

8 c Very ripe tomatoes, chopped/
about 5 lbs.
1 c Onions, chopped
2 Garlic cloves, minced
3 T Fresh basil, finely chopped
or 1 t. dried basil
1 T Sugar
Salt and pepper, to taste
6 oz Tomato paste

INSTRUCTIONS

We like to make this delicately spiced sauce in the summer when  fresh,
ripe tomatoes are sweet and plentiful. And the addition of  fresh basil
definitely adds a gourmet touch Place chopped tomatoes in  a colander
or strainer for 30 min to drain. Press down with a spoon  several times
to squeeze out excess liquid. In a medium sauce pan  over medium heat
add onions, garlic and cook until onions are tender  adding a bit of
water to prevent sticking about 5-10 min. Add  tomatoes, basil, sugar
salt and pepper to saucepan and bring to a  boil. Reduce heat to low
and simmer uncovered 1 hour. Stir in tomato  paste and continue to cook
10 more min. Serve over your favorite  shape of pasta. Nutrition (per
serving): 82 calories Total Fat 1 g  (9% of calories) Source: Lean
Luscious and Meatless, Page(s): 199,  Date Published: 1992, by Bobbie
Hinman & Millie Snyder :  D/L from Prodigy 12-14-94. Recipe collection
of Sue Smith. 1.80á  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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