Name: Fresh Tomato and Basil Sauce (Vegan)
Ingredients: 8 c Very ripe tomatoes; chopped/ about 5 lbs.; 1 c Onions; chopped; 2 Garlic cloves; minced; 3 tb Fresh basil; finely chopped or 1 t. dried basil; 1 tb Sugar; Salt and pepper; to taste; 6 oz Tomato paste

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CATEGORY	CUISINE	TAG	YIELD
	Vegan	Sauces, Tomatoes, Prodigy, Dec., Fatfree	8	Servings

INGREDIENTS

8	c	Very ripe tomatoes; chopped/ about 5 lbs.
1	c	Onions; chopped
2		Garlic cloves; minced
3	tb	Fresh basil; finely chopped or 1 t. dried basil
1	tb	Sugar
		Salt and pepper; to taste
6	oz	Tomato paste

INSTRUCTIONS

We like to make this delicately spiced sauce in the summer when fresh, ripe
tomatoes are sweet and plentiful. And the addition of fresh basil
definitely adds a gourmet touch Place chopped tomatoes in a colander or
strainer for 30 min to drain. Press down with a spoon several times to
squeeze out excess liquid. In a medium sauce pan over medium heat add
onions, garlic and cook until onions are tender adding a bit of water to
prevent sticking about 5-10 min. Add tomatoes, basil, sugar salt and pepper
to saucepan and bring to a boil. Reduce heat to low and simmer uncovered 1
hour. Stir in tomato paste and continue to cook 10 more min. Serve over
your favorite shape of pasta. Nutrition (per serving): 82 calories Total
Fat 1 g (9% of calories) Source: Lean Luscious and Meatless, Page(s): 199,
Date Published: 1992, by Bobbie Hinman & Millie Snyder
  :
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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