| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Appetizers | 8 | Servings | |
INGREDIENTS
| 8 | Melba rounds or toasts | |
| 2 | sm | Plum tomatoes; thinly sliced |
| 2 | tb | Chopped red onion |
| 2 | tb | Shredded part-skim mozzarella cheese |
| 1 | pn | Dried oregano |
INSTRUCTIONS
1. Top each melba toast with tomato, onion, cheese and oregano. Arrange prepared melbas on microwaveable dish. 2. Microwave on High until cheese melts, about 1 to 1 1/2 minutes. (To bake in conventional oven, preheat oven to 400°F. Bake prepared snacks on cookie sheets until cheese has melted, about 5 minutes.) Makes 8 servings. Microwave time: About 1 to 1 1/2 minutes. Conventional oven time: About 5 minutes. Per serving: About 19 cal, 1 g pro, 3 g car, 0 g fat, 19% cal from fat, 1 mg cholesterol, 28 mg sod, 0 g fiber. Busted by Gail Shermeyer <4paws@netrax.net> Recipe by: Low-Fat Meals, Woman's Day, 4/96 Posted to MC-Recipe Digest V1 #895 by 4paws@netrax.net (Shermeyer-Gail) on Nov 09, 1997
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