CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
Mexican |
Veg10 |
1 |
servings |
INGREDIENTS
1 |
|
Red or other mild onion |
1 |
c |
Finely chopped mamey; papaya, mango, |
|
|
Pineapple; zapots or |
|
|
; combination |
4 |
|
Chopped epazote leaves; or 1/4 cup chopped |
|
|
Cilantro |
1/4 |
|
Habanero chile; (you can always add |
|
|
; more, stemmed, |
|
|
; seeded, and |
|
|
Later but start with a small piece) |
1/4 |
c |
Orange juice |
1 |
|
Lime; juiced |
1/2 |
ts |
Kosher salt |
INSTRUCTIONS
Thickly slice the red onion and put the slices in a small bowl of cold
water. Soak for 10 minutes (soakig makes the mild onion even milder) and
dry.
Finely chop the onion and put in a bowl. Add the gruit, epazote, chile,
juices, and salt. Mix well. Taste for seasonings and spiciness. Let the
flavors mingle for 30 minutes before serving.
Per serving: 49 Calories (kcal); trace Total Fat; (3% calories from fat);
1g Protein; 14g Carbohydrate; 0mg Cholesterol; 942mg Sodium Food Exchanges:
0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1 Fruit; 0 Fat; 0 Other
Carbohydrates
Recipe by: Meatless Mexican Home Cooking ~ Nancy Zaslavsky
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