| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Vegetables | Fish, Main dish, Vegetables | 6 | Servings | |
INGREDIENTS
| 1 | lb | Medium Red Potatoes |
| 3 | c | Yellow Fin Tuna Or Other |
| Lean Fish Fillets | ||
| Grilled | ||
| And Cut Into 1-Inch | ||
| Pieces | ||
| About One Pound | ||
| 4 | Celery Stalks, Chopped | |
| About 2 Cups | ||
| 1 | c | Fat Free Plain Yogurt |
| 1/4 | c | Fresh Parsley, Chopped |
| 2 | T | Red Wine, Or Cider Vinegar |
| 1/2 | t | Salt |
| 1/2 | t | Ground Cumin |
| 1/4 | t | Ground Black Pepper |
INSTRUCTIONS
Heat 1-Inch water (salted if desired) to boiling in a 2-quart saucepan. Add the potatoes and cover. Heat until boiling then reduce the heat until simmering and simmer the potatoes 30 to 35 minutes or until they are tender, then drain and cool slightly. Cut into cubes, (There should be about 3 cups). Mix all of the ingredients together then cover and refrigerate about 1 hour or until well chilled. Nutrition Information Per Serving: Calories: 185 Protein: 20 Grams Carbohydrates: 20 Grams Fat: 3 Grams Cholesterol: 45 Milligrams Sodium: 270 Milligrams Potassium: 880 Milligrams Posted by: Rich Harper From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“We would worry less if we praised more. Thanksgiving is the enemy of discontent and dissatisfaction. #Harry Ironside”