| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Casseroles, Fish | 4 | Servings | |
INGREDIENTS
| 1/4 | c | Olive oil |
| 1 | Onion, chopped | |
| 3 | Garlic clove, chopped | |
| 4 | Tuna steaks, 6-8 oz | |
| 1 | lb | Potato, sliced |
| 2 | Tomato, skinned & chopped | |
| 2 | Bell pepper, red cleaned & | |
| sliced | ||
| 1/2 | t | Salt |
| 1 | t | Cayenne |
| 1 | T | Parsley, chopped |
| 1 | Bay leaf | |
| 4 | Bread, toasted |
INSTRUCTIONS
Note: Halibut may be substituted. Heat olive oil in a heavy casserle then saut the onion and garlic for 5 minutes. Add remaining ingredients and enough water to cover the fish. Stir to mix. Cover and simmer for 1 hour. Garnish with the toast and serve. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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