CATEGORY |
CUISINE |
TAG |
YIELD |
Seafood |
|
Fish, Casseroles |
4 |
Servings |
INGREDIENTS
1/4 |
c |
Olive oil |
1 |
|
Onion; chopped |
3 |
|
Garlic clove; chopped |
4 |
|
Tuna steaks (6-8 oz) |
1 |
lb |
Potato; sliced |
2 |
|
Tomato; skinned & chopped |
2 |
|
Bell pepper, red; cleaned & sliced |
1/2 |
ts |
Salt |
1 |
ts |
Cayenne |
1 |
tb |
Parsley; chopped |
1 |
|
Bay leaf |
4 |
sl |
Bread; toasted |
INSTRUCTIONS
Note: Halibut may be substituted. Heat olive oil in a heavy casserle then
saut the onion and garlic for 5 minutes. Add remaining ingre- dients and
enough water to cover the fish. Stir to mix. Cover and simmer for 1 hour.
Garnish with the toast and serve.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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