CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables |
Vegetarian |
Sauces, Mcdougall, Vegetarian |
10 |
Servings |
INGREDIENTS
1 |
md |
Onion |
1 |
|
Stalk Celery |
2 |
|
Carrots |
1 |
lg |
Potato |
2 |
lg |
Tomatoes |
4 |
c |
Water |
3 |
ts |
Dried Basil |
3 |
ts |
Garlic powder |
1 |
|
Bay leaf |
1 |
ts |
Thyme |
2 |
tb |
Dried parsley |
1/2 |
sm |
Cauliflower |
2 |
sm |
Zucchini |
1/2 |
lb |
Fresh or frozen Green Peas |
|
|
Salt to taste |
INSTRUCTIONS
Chop Onion Slice Celery Slice carrots 1/8 inch thick Peel and cube potatoes
Peel and dice tomatoes Break cauliflower into flowerets Slice zucchini 1/4
inch thick
In a 5 quart pan over medium heat saute, with a small amount of water until
tender, onion, celery and carrots.
Add other ingredients in pan the potatoes, tomatoes additional water,
basil, garlic powder, bay leaf, thyme and parsley. Bring to a boil, then
cover and let simmer for 15 minutes.
Add cauliflower and zucchini and simmer for 10 more minutes. Add peas and
simmer for another 5 minutes, or until all vegetables are tender. Season to
taste with salt if desired.
Serve. Garnish with a small celery heart stalk with the leaves still
attached, if desired.
**Fabulous Food for Family and Friends** ***By, Cheryl Thomas Caviness,
D.T.R.***
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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