CATEGORY |
CUISINE |
TAG |
YIELD |
Eggs, Grains |
Canadian |
Appetizers |
6 |
Servings |
INGREDIENTS
6 |
|
10-inch flour tortillas |
1 |
|
Egg white |
2 |
tb |
Sesame oil |
1/4 |
c |
Chives, chopped, or green onions, chopped |
3 |
tb |
Sesame seeds, toasted |
INSTRUCTIONS
Arrange 3 of the tortillas on work surface. Lightly beat together egg
white, 1 tb of the oil and salt; brush over both sides of tortillas.
Sprinkle with chives and 2 tb of the sesame seeds. Top with remaining
tortillas, pressing together firmly. Brush remaining oil over top; sprinkle
with remaining sesame seeds.
Arrange in single layer on baking sheet; bake in 400F 200C oven for 10
minutes or until lightly browned. Cut each into 6 pieces and serve warm.
Per Serving: about 250 calories, 6 g protein, 10 g fat, 34 g carbohydrate
good source iron.
Dinner Menu:
Hot-and-Sour Shrimp Soup Sesame Chive Tortilla Triangles [above] Stirfry
Noodles with Chicken,Peanut-Orange Sauce Exotic Green Salad Bananas in
Caramel Sauce
Source: Canadian Living magazine [Mar 95] Presented in an article by Bonnie
Stern Recipes from Canadian Living Test Kitchen
[-=PAM=-] PA_Meadows@msn.com
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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