| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Dairy, Eggs | Clprime2 | 1 | servings | |
INGREDIENTS
| 4 | Pieces catfish fillet | |
| Salt; to taste | ||
| Pepper; to taste | ||
| 1 | c | Buttermilk |
| 1 | c | Milk |
| 2 | lg | Eggs |
| 1 | lb | Cornmeal |
| Salt and pepper; (to taste) for the | ||
| ; cornmeal | ||
| 2 | c | Canola oil |
| Egg wash; (2 eggs and 2 | ||
| ; tablespoons water, | ||
| ; whipped together) | ||
| 4 | Lemon wedges |
INSTRUCTIONS
Rinse pieces of catfish fillet quickly in cold water. Pat dry. Season fish with salt and pepper. Combine buttermilk, milk and eggs. Beat ingredients well. Add salt and pepper to cornmeal. Heat oil in skillet about 350 degrees. Dip fish in egg wash and then in corn meal. Pan fry fish in hot oil until golden brown. Remove and drain oil from fish on a paper towel. Garnish with lemon wedges before serving. Converted by MC_Buster. Per serving: 6506 Calories (kcal); 481g Total Fat; (66% calories from fat); 170g Protein; 380g Carbohydrate; 785mg Cholesterol; 775mg Sodium Food Exchanges: 22 1/2 Grain(Starch); 16 Lean Meat; 0 Vegetable; 0 Fruit; 90 Fat; 0 Other Carbohydrates Recipe by: COOKING LIVE PRIMETIME SHOW #CPOOO6 Converted by MM_Buster v2.0n.
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