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CATEGORY CUISINE TAG YIELD
Eggs, Vegetables Lifetime tv, Life2 4 servings

INGREDIENTS

1 1/2 lb Fillet of sole
3 Eggs; lightly beaten
1 c All-purpose flour; seasoned with
1 ts Salt; and
1/4 ts Black pepper
1 c Freshly made bread crumbs
Vegetable oil; for frying
1 c Mayonnaise
2 tb White wine vinegar
1 ts Dijon mustard
1/4 c Cornichons; or sweet pickles,
; finely chopped
1 tb Shallot; finely chopped
1 ts Capers
2 tb Flat-leaf parsley; finely chopped

INSTRUCTIONS

INGREDIENTS FOR FISH FILLETS
INGREDIENTS FOR TARTAR SAUCE
How to Prepare the Fillets:
1. Cut the fish into diagonal 1/2-inch strips (crosswise).
2. Roll them in the seasoned flour, tapping off excess flour, dip them into
the beaten eggs, then coat them in the bread crumbs.
3. Heat the oil in a large pot or deep fryer to 360 F.
4. Fry the strips a few at a time until lightly golden brown, about three
minutes.
5. Drain on paper towels and serve with tartar sauce.
How to Preapre the Tartar Sauce:
Combine all ingredients in a medium bowl. Let sit at least one hour in the
refrigerator before serving.
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