Name: Fried Fish in Spicy Sauce
Ingredients: 1/4 c Olive oil; 1 1/2 lb Fish fillets; 3/4 c Water; 2 Carrots -- thin sliced; 2 sm Onions -- sliced; 1 Green peppers -- cut in; Rings; 1 Garlic clove -- minced; 1 tb Packed brown sugar; 1/2 ts Salt; 1/4 ts Ground ginger; 1/3 c Cider vinegar; 2 ts Cornstarch

CATEGORY	CUISINE	TAG	YIELD
Seafood		Dinner, Low fat, Main dishes	8	Servings

INGREDIENTS

1/4	c	Olive oil
1 1/2	lb	Fish fillets
3/4	c	Water
2		Carrots — thin sliced
2	sm	Onions — sliced
1		Green peppers — cut in
		Rings
1		Garlic clove — minced
1	tb	Packed brown sugar
1/2	ts	Salt
1/4	ts	Ground ginger
1/3	c	Cider vinegar
2	ts	Cornstarch

INSTRUCTIONS

Cut fish fillets into serving-sized pieces. Pat dry. Heat oil in skillet
over medium heat. Add fish and cook until fish flakes easily with fork;
turning carefully. Will take 8-10 minutes. Heat water, carrots, onions,
green pepper, garlic, brown sugar, salt and ginger to boiling. Cover,
reduce heat and cook for about 5 minutes. Mix vinegar and cornstarch; stir
into vegetables. Heat to boiling, stirring constantly. Boil 1 minute, then
pour over fish. Serve immediately.
Recipe By     : Jo Anne Merrill
From:                                 Date:
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“Life: the time God gives you to determine how you spend eternity”

Jacob is about to enter the Promised Land. He will be one of the venerated Patriarchs of the faith. But before Jacob can become Israel, the man must be broken. Jacob needs to learn that his life is to be one of continual striving with God, but doing it with full dependence on God. He will learn that with God there is a continual heat from the refiner’s fire, but through the adversity there is an unspeakable joy in the journey. And though God probably won’t be wrestling with any of us physically like He did with Jacob, there is a continual tension of finding our greatest peace when we are most intimate in close communion with God. At times we struggle, but in the pain we learn to submit to His will, allow Him to expose our defects, yield to the wounds He creates and then trust Him that the pain is for our greatest good as the “old man” is further put to death. If we act in the flesh and run away or defend ourselves or blame others or whine and complain, we’ll never experience this. As creatures so prone to follow our selfish instincts, there is a serenity that comes when God wrestles us to the ground, breaks us further of our pride and reminds us that our sufficiency is only in Him.

Randy Smith