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CATEGORY CUISINE TAG YIELD
Grains, Vegetables, Meats, Eggs Sainsbury6 4 servings

INGREDIENTS

2 tb Long grain rice; washed and drained
3 tb Vegetable oil
1 Medium-sized onion; finely sliced
500 g Lean minced beef or lamb; (1lb)
3 tb Finely chopped fresh parsley
1 Egg
Salt and freshly ground black pepper
6 tb Vegetable oil
2 Eggs; lightly beaten
125 g Toasted breadcrumbs; (4oz)

INSTRUCTIONS

FOR THE MEATBALLS
FOR FRYING
Cover the rice with plenty of water and cook for about 15 minutes until
just tender. Strain and place in a bowl.
Heat the vegetable oil in a frying pan and fry the onion until it glistens;
remove it with a slotted spoon and add it to the rice along with the rest
of the meatball ingredients. Mix well then form short, cigar-shaped
meatballs from the mixture.
Heat the frying oil in a large frying pan, dip each meatball in the beaten
egg and then roll it in the breadcrumbs. Fry meatballs until crisp and
golden all over. They are best served immediately.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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