| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Food networ, Food3 | 1 | Servings | |
INGREDIENTS
| 2 | Ripe plantain | |
| 4 | oz | Butter |
| 1 | T | Lemon juice |
| Sugar | ||
| Coconut oil |
INSTRUCTIONS
Peel and slice the plantains. Heat butter and coconut oil in frying pan. Add plantain and fry for approximately 4 minutes on each side. Lift plantain with spatula from time to time to prevent sticking. Drain on paper towel. Place on a serving dish and sprinkle with lemon juice and sugar. Serve warm with meat or fish. DISCLAIMER© Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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