CATEGORY |
CUISINE |
TAG |
YIELD |
Grains, Vegetables |
Tex-Mex |
Legumes, Tex-mex, Usenet |
4 |
Servings |
INGREDIENTS
1 |
lb |
Pinto beans, dried |
1 |
|
Onion, quartered |
4 |
|
Bacon, or less |
1 |
T |
Salt |
4 |
c |
Pinto beans, cooked |
|
|
drained or less |
2 |
T |
Vegetable oil |
|
|
Broth from cooked |
|
|
pinto beans |
INSTRUCTIONS
PREPARE FRIJOLES EN OLLA: Pick through the dried pinto beans to
remove small rocks (processors never seem to get rid of all of them).
Rinse beans well several times until water runs clear and all grit is
removed. Place beans in a large pot with enough water to reach 2/3's
of the way up the pot. Bring water to a boil and add 1 large quartered
onion and 3-4 slices of bacon. During the cooking process, the onion
will become mush. This and the bacon add real flavor to the beans.
Cook over low heat for 3-4 hours until the beans are very soft and
tender. Beans should just bubble, not boil, during the cooking
process. During the first 90 minutes, stir and check frequently. The
beans absorb a large amount of water and you will have to add some
periodically to prevent burning. Add salt during the last 30 minutes.
Finished beans should have the consistency of bean soup, which I guess
this is. PREPARE FRIJOLES REFRITOS: Heat oil in a medium skillet. Add
drained cooked pinto beans to the skillet and mash up into a paste. (I
use an old hand potato masher but a perforated metal cooking spoon
also works well). Saute the beans over medium heat for about 5
minutes, stirring frequently to prevent burning and adding a little
bean broth as necessary for proper consistency. The finished beans
should be like thick library paste in texture. NOTES Tex-Mex style
pinto beans are known in Mexico as "Frijoles En Olla," or beans in the
pot. This is the basis for refried beans (Frijoles Refrito), but we
also like it as well as a side dish. Yield: Serves 4-6. : Difficulty:
easy. : Time: 10 minutes, plus cooking time of frijoles en olla. :
Precision: no need to measure. : Pamela McGarvey : UCLA Comrehensive
Epilepsy Program : {ihnp4!sdcrdcf,ucbvax!ucla-cs,hao}!cepu!pam :
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