CATEGORY |
CUISINE |
TAG |
YIELD |
Grains, Seafood, Vegetables |
Asian |
Archived, Beans/peas, Cuba, Fish, Update |
4 |
Servings |
INGREDIENTS
|
|
Black-Eyed Beans with Fish |
|
|
from Cuba |
1 |
lb |
500 grams dried |
|
|
black-eyed beans see |
|
|
cook's notes |
|
|
Salt to taste |
4 |
|
Ounces, 125 milliters |
|
|
vegetable oil |
4 |
|
Onions, diced |
10 |
|
Ounces, 315 grams |
|
|
tomatoes blanched |
|
|
peeled |
|
|
and diced see cook's |
|
|
notes |
2 |
t |
10 grams turmeric |
INSTRUCTIONS
Optional: 2 to 3 red chiles (hot peppers), diced (optional) 1/2 pound
(250 grams) smoked or fried fish, boned, skinned and cut in small
chunks 4 ounces (125 grams) dried prawns (shrimp); see cook's notes
Cook's notes: Black-eyed beans may take up to 1 hour to cook. One can
(14 ounces) diced tomatoes with their liquid can be substituted for
the fresh tomatoes. Dried shrimp are available in Asian markets; small
peeled fresh shrimp can be substituted ++ just add them during the
last 5 minutes of cooking. To prevent scorching, we added 1/2 cup
water when adding the cooked beans to the onion mixture. Chopped fresh
cilantro sprinkled over the finished dish is suggested. Preliminaries:
Soak the black-eyed beans overnight in plenty of water. Procedure:
Rinse the beans with fresh water several times then boil them in a
large saucepan, with plenty of salted water. Cook 30-40 minutes or
until the beans are soft but not mushy. Drain and set them aside. In a
separate large cooking pot, heat the oil. Fry the onions until golden,
add the tomatoes, turmeric and chiles (hot peppers) and stir well to
prevent burning. Cook about 3 minutes on medium heat, stirring all the
time. Add the fish and prawns (shrimp) and stir. Lower the heat and
cook 3 more minutes. Stir in the cooked beans and simmer 10-15
minutes. Presentation: Serve with grilled or fried plantains and
boiled "arroz blanco" (white rice). Yield: Makes 4 to 6
servings.Subj:Pargo al Horno a la Viszcaina FRIJOLES NEGROS CON
PESCADO File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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