| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Mexican | Mexican, Side dishes | 6 | Servings | |
INGREDIENTS
| 3 | c | Frijoles (R) |
| 1/2 | c | Tomato sauce |
| 1/2 | c | Fat |
| 1 | ts | Chili powder |
| 1 | c | Onion — chopped |
| Salt | ||
| 1 | Garlic;minced — clove | |
| Pepper |
INSTRUCTIONS
Mash beans with potato masher with 1/2 the fat (bacon drippings or lard make the best flavor), or be non-traditional (and healthier) and use olive oil. Heat remaining fat in skillet and sautee onion and garlic until soft, about 5 minutes. Add mashed beans and continue cooking until fat is absorbed, stirring constantly to prevent sticking. Stir in tomato sauce, chili powder, and salt and pepper to taste. To cut calories, reduce fat by up to 1/2. Recipe By : From: Date: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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