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CATEGORY CUISINE TAG YIELD
Meats, Grains Meat/wild, Emeril, Ethnic, Am/la 2 Servings

INGREDIENTS

1 tb Olive oil
12 Frog legs
1 tb Flour
1 c Onions; chopped
2 tb Green bell peppers; chopped
2 tb Red bell peppers; chopped
1/4 c Clery; chopped
1 ts Salt
1/2 ts Cayenne
1 Bay leaf
1/2 ts Dried thyme
1 tb Garlic; minced
3 c Tomatoes; peeled, seeded and chopped
1 ts Tabasco
Juice of 1 lemon
2 tb Parsley; chopped
2 c Steamed rice; hot
2 tb Green onions; chopped
2 tb Brunoise red peppers
2 tb Brunoise yellow peppers

INSTRUCTIONS

GARNISH
in a large saute pan, heat the olive oil.  When the pan is smoking hot, add
the frog legs and brown slightly on both sides, about 2-3 minutes. Remove
the frog legs. Add the flour to the oil. Stir to 2-3 minutes to make a
light brown roux.  Add the onions, peppers, celery, salt and cayenne. SAute
the vegetables for 3-4 minutes or until wilted. Add the garlic and cook for
1 minute.  Add the tomatoes and Tabasco. When the mixture comes to a boil,
reduce to simmer. Simmer for 25-30 minutes. Lay the frogs legs in the sauce
and cook for 3-4 minutes, basting with the sauce. Spoon the mixture over
steamed rice. Garnish with green onions and peppers.
Source: Essence of Emeril, #2324, TVFN formatted by Lisa Crawford, 4/29/96
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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