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CATEGORY CUISINE TAG YIELD
Dairy Condiments , Information, Tips, Misc. 16 servings

INGREDIENTS

2/3 c Nonfat cottage cheese
1/3 c Plain nonfat yogurt

INSTRUCTIONS

Combine the cottage cheese and yogurt in a food processor fitted with the
steel blade and blend until completely smooth. Transfer to a jar or
container and store in the refrigerator.
Notes: MAKES 1 CUP.
ADVANCE PREPARATION: Check the sell-by dates on the cottage cheese and
yogurt; your fromage blanc will last the same amount of time in the
refrigerator.
PER 1 TABLESPOON: 10 Calories; 0 g fat (trace). 1 mg chol.
>From PROVENCAL LIGHT, by Martha Rose Shulman (Bantam, 1994). >Edited by
Pat Hanneman 3/98
Posted to elf by Ellen C. <ellen@elekta.com>
Per serving: 8 Calories; less than one gram Fat (1% calories from fat); 1g
Protein; 1g Carbohydrate; 0mg Cholesterol; 29mg Sodium
NOTES : Fromage blanc is a fermented milk product. It's thicker and less
acidic than yogurt, and is very useful as a substitute for cream, sour
cream, or creme fraiche in sauces, toppings, and spreads. In France,
fromage blanc is made in high, medium and nonfat versions. I dream of the
day this product will be marketed in the United States, but while we're all
waiting, here is a substitute, made by blending 2 parts nonfat cottage
cheese with 1 part nonfat yogurt.
Recipe by: PROVENCAL LIGHT, by Martha Rose Shulman
Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Jul 7,
1999, converted by MM_Buster v2.0l.

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