CATEGORY |
CUISINE |
TAG |
YIELD |
Fruits |
|
Ww, Fruits |
2 |
Servings |
INGREDIENTS
|
|
-Pam Courson-DWHV03B |
1 |
md |
Banana; peeled and cut in half crosswise |
2 |
|
Graham crackers; (2-1/2 in. squares) finely crushed |
1 |
ts |
Chocolate syrup |
INSTRUCTIONS
Wrap banana halves in wax paper or foil and freeze
till hard. On sheet of wax paper spread half the
cracker crumbs; coat 1 banana half with 1/2 tsp syrup,
then roll in crumbs. Repeat procedure with remaining
banana half. Serve immediately or wrap in moisture-
and vapor- resistant wrapping and store in freezer
till ready to use.
Makes 2 servings, 1/2 banana each Each counts as 1/2
B, 1 Fr, 10 opt. cals.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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