CATEGORY |
CUISINE |
TAG |
YIELD |
Fruits, Dairy |
|
|
1 |
Servings |
INGREDIENTS
1 |
|
Banana |
2 |
c |
Frozen fruit, about (cherries are superb) |
|
|
Low fat soy milk as needed (or nonfat dairy milk) |
INSTRUCTIONS
My current favorite dessert, haven't figured out what to call it tho:
put the banana and the frozen fruit into the blender, add just 1/4 cup soy
milk to get it all starter, let her rip, Blend until smooth and thick, add
just enough milk to blend it together. Use a rubber spatula to push the
stuff down (turn the blender off first!)
Serve in ice cream dishes. Yum.
Posted to fatfree digest V97 #002 by [email protected] (Jan Gordon) on Feb
18, 1997.
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