| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Fruits | Salads | 8 | Servings | |
INGREDIENTS
| 1 1/2 | c | Seedless red grapes, halved |
| 1 1/2 | c | Sliced ripe banana, (3 medium) |
| 1 1/2 | c | Grapefruit sections, (2 large) |
| 1 1/2 | c | Cubed fresh pineapple |
| 1 1/2 | c | Unsweetened pineapple juice |
| 1/4 | c | Water |
| 1/3 | c | Frozen orange juice concentrate, thawed and undiluted |
INSTRUCTIONS
Combine all ingredients in a large bowl. Pour into a 13- x 9- x 2-inch baking dish. Cover and freeze 8 hours or until firm. Let stand at room temperature 1 hour before serving or until slightly thawed. Yield: 8 servings (serving size: 1 [4-1/2- x 3-1/4-inch] piece). Per serving: 110 Calories; 0g Fat (3% calories from fat); 1g Protein; 28g Carbohydrate; 0mg Cholesterol; 2mg Sodium Recipe by: Cooking Light, Nov/Dec 1993, page 142 Posted to MC-Recipe Digest V1 #399 by igor@digex.net on Jan 28, 1997.
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