CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Grains, Dairy |
California |
Grapes, Desserts, Meatless |
12 |
Servings |
INGREDIENTS
1/2 |
c |
Graham cracker crumbs |
1 |
tb |
Honey |
1 |
tb |
Butter or margarine; melted |
1 |
c |
Seedless grapes |
1 |
c |
Lowfat milk |
8 |
oz |
Lowfat lemon-flavored yogurt |
1 |
pk |
Lemon instant pudding and pie filling mix; (3.4 oz.) |
1 1/2 |
c |
Lowfat whipped topping |
|
|
Grapes; cut into wedges |
12 |
sm |
Grape clusters; optional |
INSTRUCTIONS
Combine graham cracker crumbs, honey and butter; mix well. Line 12 muffin
cups with paper cupcake liners; sprinkle 2 or 3 teaspoons crumb mixture in
each. Divide grapes over crumbs. Combine milk and yogurt in medium bowl.
Add pudding/pie mix and blend with wire whisk about 1 minute or until well
mixed. Gently stir in whipped topping. Portion into cupcake liners,
mounding mixture on top. Freeze at least 6 hours. Decorate top of dessert
with small wedges of grapes in a pinwheel pattern. Garnish with grape
clusters, if desired. Makes 12 servings.
Nutritional Analysis Per Serving: 112 Cal., 2.6 g pro., 3.3 g fat (25% Cal.
from fat), 19.4 g carb., 7 mg chol., 0.2 g fiber and 99 mg sodium.
California Table Grape Commission's Healthy Kitchen www.tablegrape.com (c)
1996, 1997 Fresno, CA USA Also available: 4 pamphlets with recipes (which
you can order from the website); Food service info-kits; education packets
for children; etc.
>From Pat Hanneman (Kitpath) and McBuster 98Mar
Recipe by: California Grapes 1997 : Desserts
Posted to MC-Recipe Digest by KitPATh <[email protected]> on Mar 07,
1998
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