| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains, Dairy | California | Desserts, Grapes, Meatless | 12 | Servings |
INGREDIENTS
| 1/2 | c | Graham cracker crumbs |
| 1 | T | Honey |
| 1 | T | Butter or margarine, melted |
| 1 | c | Seedless grapes |
| 1 | c | Lowfat milk |
| 8 | oz | Lowfat lemon-flavored yogurt |
| 1 | Lemon instant pudding and | |
| pie filling mix 3.4 | ||
| oz. | ||
| 1 1/2 | c | Lowfat whipped topping |
| Grapes, cut into wedges | ||
| 12 | Grape clusters, optional |
INSTRUCTIONS
Combine graham cracker crumbs, honey and butter; mix well. Line 12 muffin cups with paper cupcake liners; sprinkle 2 or 3 teaspoons crumb mixture in each. Divide grapes over crumbs. Combine milk and yogurt in medium bowl. Add pudding/pie mix and blend with wire whisk about 1 minute or until well mixed. Gently stir in whipped topping. Portion into cupcake liners, mounding mixture on top. Freeze at least 6 hours. Decorate top of dessert with small wedges of grapes in a pinwheel pattern. Garnish with grape clusters, if desired. Makes 12 servings. Nutritional Analysis Per Serving: 112 Cal., 2.6 g pro., 3.3 g fat (25% Cal. from fat), 19.4 g carb., 7 mg chol., 0.2 g fiber and 99 mg sodium. California Table Grape Commission's Healthy Kitchen www.tablegrape.com (c) 1996, 1997 Fresno, CA USA Also available: 4 pamphlets with recipes (which you can order from the website); Food service info-kits; education packets for children; etc. From Pat Hanneman (Kitpath) and McBuster 98Mar Recipe by: California Grapes 1997 : Desserts Posted to MC-Recipe Digest by KitPATh <[email protected]> on Mar 07, 1998
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