| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Desserts, Ice cream | 2 | Quarts | |
INGREDIENTS
| 1 | Envelope unflavored gelatin | |
| 1/2 | c | Cold water |
| 1 | 6 oz can frozen orange juice | |
| Concentrate, thawed | ||
| 3 | 16 oz. cartons plain low fat | |
| Yogurt | ||
| 32 | Packets Equal or 3 tablespn | |
| Plus 3/4 tsp. Equal Measure | ||
| 1 | ts | Vanilla |
INSTRUCTIONS
In a small saucepan combine gelatin and water; let stand 5 minutes to soften. Heat and stir till gelatin dissolves. Cool. In a large bowl combine orange juice concentrate, yogurt, Equal and vanilla; stir in gelatin mixture. Pour into a 4-quart ice cream freezer; freeze according to manufacturer's directions. Makes about 2 quarts ( 16 half-cup servings). NUTRITION INFORMATION PER SERVING: 85 cal; 5 g pro; 13 g carbo; 1 g fat; 5 mg chol; 61 mg sodium DIABETIC FOOD EXCHANGES: 1/2 milk, 1/2 fruit, 1/2 fat NOTE: 1 packet Equal = 2 tsp. sugar; 24 packets Equal = 1 cup sugar RECIPE FROM: SIMPLY SWEET distributed by Equal Sweetener Posted to Recipe Archive - 05 Aug 96 Date: Sat, 03 Aug 1996 15:55:51 -0700 From: Pat Gold <plgold@ix.netcom.com>
A Message from our Provider:
“Times change, God doesn’t.”