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CATEGORY CUISINE TAG YIELD
Fruits Jude3 1 servings

INGREDIENTS

2 c Tararua Vita Rich
1 Banana
500 g Naturalea Herbal Echinacea; Blackcurrant &
; Honey yoghurt
1 c Fruit juice
1 Banana
1 Orange; peeled
1/2 c Tararua Vita Rich
3 tb Naturalea Herbal Echinacea; Blackcurrant & (3
To 4)
; Honey Flavoured
; Yoghurt

INSTRUCTIONS

SMOOTHIE NO. 1
SMOOTHIE NO. 2
Smoothie No. 1: Place the first two ingredients in the blender and process.
Add the yoghurt after the banana has been blended through the Vita Rich.
Serve
Smoothie No. 2:
Place the fruit juice with the chopped banana and orange segments into the
blender, blend well and then add the remaining ingredients.
Give it an additional whirl.
Serve.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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