CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
|
Lowfat, Salads |
10 |
servings |
INGREDIENTS
4 |
c |
Packaged coleslaw blend |
1 |
c |
Chopped unpeeled apple |
1/2 |
c |
Fat-free mayonnaise; or salad dressing |
1/4 |
ts |
Celery seed |
11 |
oz |
Mandarin orange segments; drained, reserving |
2 |
tb |
Juice |
INSTRUCTIONS
In large bowl, combine coleslaw blend and apple. In small bowl, combine
salad dressing, celery seed and reserved 2 tablespoons mandarin orange
liquid; mix well. Pour dressing over salad; toss to coat. Gently fold in
orange segments. Cover; refrigerate until serving time.
Makes 10 (1/2-cup) servings: each 33 cals (4% cals from fat)
NOTE: For a lighter dressing try: half yogurt and half mayo
><From Uncle John because it is similar to coleslaw from Shells Restaurant
Recipe by: John Jones (Forwarded) 3/99
Posted to EAT-LF Digest by PatHanneman <[email protected]> on Mar 31,
1999, converted by MM_Buster v2.0l.
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