| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Grains | American | Desserts, Fruits, Chocolate, Diabetic | 12 | Servings |
INGREDIENTS
| 1/2 | c | Dates, pitted |
| 1/2 | c | Raisins, dark or golden |
| 2 | tb | Cocoa -or- Carob Powder |
| 1/2 | c | Walnuts |
| 1/2 | c | Sunflower Seeds |
| Walnuts, ground |
INSTRUCTIONS
Grind together dates, raisins, cocoa (or carob powder), walnuts and sunflower seeds in a food processor or meat grinder. Press the mixture into 24 small balls. Roll in the ground nuts. Store in an airtight container. Serves 12 Two Balls = Calories: Carbohydrates: 10 Protein: 2 Fat: 6 Sodium: 2 Potassium: 104 Cholesterol: 0 Exchange Value: 1 Fruit Exchange + 1 Fat Exchange Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D. Shared by: Norman R. Brown File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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