Name: Fruit and Nut Breakfast Bars
Ingredients: 1 1/2 c Golden rasins--plumped and drained; 1 tb Flour; 9 oz Uncooked quick or old fashioned oats; 5 oz Coarsely chopped almonds; 1/2 c Firmly packed light brown sugar; 1/2 c Egg Beaters 99% egg substitute; 1/3 c Low Calorie margarine; melted; 1/2 ts Vanilla; 1/8 ts Almond extract

Narrow-minded Christians or is Jesus Christ the ONLY way to heaven? 1. Our fundamental problem with God is our sin. It separates us from His love. In His holiness He is obligated to judge it - now and eternally. ONLY Christ died for the removal of our sin and subsequent forgiveness. 2. Jesus taught it - 'Jesus said to him, ';I am the way, and the truth, and the life; NO ONE comes to the Father, but through ME'' (Jn. 14:6). 3. Of every religious figure, ONLY Christ rose from the dead in the Resurrection and proved His victory over death, the devil and sin. 4. If there were any other way to heaven, why would God send His only Son to die an excruciating death on a cross? 'I do not nullify the grace of God; for if righteousness comes through the Law [doing good works], then Christ died needlessly' (Gal. 2:21). 5. The Bible teaches it - 'And there is salvation in no one else; for there is no other name under heaven that has been given among men, by which we must be saved' (Ac. 4:12). Is The ONLY Savior YOUR Savior - evidenced by your confession and lifestyle (Lk. 8:21)?

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Eggs		Breakfast	24	Servings

INGREDIENTS

1 1/2	c	Golden rasins–plumped and drained
1	tb	Flour
9	oz	Uncooked quick or old fashioned oats
5	oz	Coarsely chopped almonds
1/2	c	Firmly packed light brown sugar
1/2	c	Egg Beaters 99% egg substitute
1/3	c	Low Calorie margarine; melted
1/2	ts	Vanilla
1/8	ts	Almond extract

INSTRUCTIONS

Preheat oven to 350. Spray a 13x9" nonstick baking pan with cooking spray.
Line pan with a sheet of wax paper over bottom and up sides of pan. Set
aside.
In a medium bowl, combine raisins and flour, tossing to coat. Add oats,
almonds and sugar and stir to combine. Set aside.
In a 1 cup liquid measure, combine remaining ingredients. Add to dry
ingredients and stir until moistened. Press mixture into prepared pan. Bake
until golden brown, about 25 minutes. Set pan on wire rack and let cool for
30 minutes. Invert pan onto work surface, discarding wax paper, Let cool
completely.. Cut in half lengthwise, then cut each half into 12 equal bars,
making 24. Wrap each bar in plastic wrap and freeze for future use.
NOTES : * place rasinins in warm water and soak for 10 minutes to plump.. 2
bars per serving: 269 calories 10 grams fat..
Recipe by: Weight Watchers Healthy Life-Style Cookbook
Posted to recipelu-digest Volume 01 Number 546 by ctlindab@mail1.nai.net on
Jan 17, 1998

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