Name: Fruit Biscotto - Low Fat
Ingredients: 3 Egg whites; 1/4 ts Cream of tartar; 1/2 c Sugar; 1/2 ts Vanilla; 1/2 ts Almond extract; 1 c Flour, all-purpose, sifted; 3/4 c Almonds, blanched, whole unblanched; 1/2 c Cherries, red candied; 1/3 c Pineapple, dried, chopped candied; 1/3 c Apricots, dried, chopped

“Flesh and blood cannot inherit the kingdom of God” (1 Corinthians 15:50). Entrance to heaven requires a redeemed body. The body must be rid of the law of sin at work in its members. At the present time, the spirit is willing but the flesh is weak. The day is coming, however, when instead of being a hindrance to the spirit, the body will be the perfect vessel for the expression of my glorified mind, will, and emotions. Right now, we wear our souls on the inside. But one day we will be “clothed in righteousness” as we wear our souls on the outside, brilliant and glorious.

Joni Eareckson Tada

CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy		Biscotti	36	Servings

INGREDIENTS

3		Egg whites
1/4	ts	Cream of tartar
1/2	c	Sugar
1/2	ts	Vanilla
1/2	ts	Almond extract
1	c	Flour, all-purpose, sifted
3/4	c	Almonds, blanched, whole unblanched
1/2	c	Cherries, red candied
1/3	c	Pineapple, dried, chopped candied
1/3	c	Apricots, dried, chopped

INSTRUCTIONS

Beat egg whites and cream of tartar. Add sugar, 1 T at a time. Beat in
vanilla and almond until blended. Fold in flour gently but thoroughly.
Sprinkle almonds, cherries, pineapple and apricots over flour mixture and
fold gently until just combined. Spread evenly into lined or greased loaf
pan 8.5x4.5x3 or 7.5x4x2.25. Bake in preheated 350 oven until light brown
and firm, about 35 min. Turn out on wire rack and cool to room temp (can be
stored 1-2 days before slicing). Cut into thin slices (3/8 " thick) and
arrange on ungreased cookie sheet. Bake in preheated 300 oven until crisp,
about 45 min. Cool on rack to room temp.
NOTES : 52.7cal  1.7 gm fat
Recipe by: A friend Posted to TNT - Prodigy's Recipe Exchange Newsletter by
marciaf@juno.com (Marcia Fasy) on Mar 16, 1997

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